Pomegranate: the king of healthy and delicious fruits

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Pomegranate: the king of healthy and delicious fruits

Pomegranate is a beloved fruit with a unique taste and rich nutritional content. Its outer skin is bright red and its inside is full of juice seeds, bringing surprises with every bite.

Pomegranate Health Benefits

1. Pomegranate is rich in antioxidants, such as polyphenols and vitamin C, which help resist free radicals and slow down the aging process.

2. Research shows that pomegranate can improve blood circulation, lower blood pressure, and promote heart health.

3. Pomegranate’s high vitamin C content strengthens the immune system and helps fight various infections and diseases.

4. Pomegranate is rich in fiber, which helps the health of the digestive system and prevents constipation.

How to include pomegranate in your daily diet?

Freshly squeezed juice: squeeze the divine pomegranate juice, which is fresh, delicious and delicious.

Salad Ingredients: Add pomegranate seeds to salads to add texture and nutrition.

Dessert decoration: Used as decoration for cakes or desserts to enhance the visual effect.

Sweet and sour ratio of pomegranate.

Sweetness: The sweetness of pomegranate is usually between 14% and 18%, which makes it relatively sweet in taste.

Acidity: Acidity is generally between 3% and 6%, which gives the pomegranate a slightly sour flavor layer.

In most cases, the ratio of sweetness to acidity in pomegranates is approximately 3:1 to 5:1. This means sweetness with a hint of sourness, adding a freshness to the overall flavor.

Peru Pomegranates [2 pcs|L size]

HK$83.00